Monday, January 2, 2012

Community Conversations Change Campaign (C4)

Change CAN be difficult to handle when the norm is just, well normal. Trying to eliminate or alter behavior patterns that have been part of your every day persona is a challenge. But when you make that personal decision to embark upon a campaign of change, you don't have to go it alone. The Community Conversations Change Campaign (C4) is looking to blow the lid off of the traditional start to the new year and extend our commitments through the first quarter of 2012.

Often times we make big plans at the start of the year but fail to share our new goals with anyone just in case we don't reach our goal. But rather than loosing face we typically escape that dreaded burden, accountability. If we keep our ambitions to ourselves then we don't feel so bad when we let it slide once...twice...maybe start again next week, month, or year! It is for this reason that many professionals suggest sharing your goal. And The TRIO wants you to share your goal with us as part of the C4 initiative. We want to hear your goals, share your successes, challenges, and triumphs.

This is not a place for judgement. This is a place for encouragement, enrichment, and a sense of community. The TRIO is not immuned to this challenge and will also be posting to the blog, Twitter account @TheCCTRIO, and Facebook fan page. Be part of the Community Conversations Change Campaign (C4) by stating your SMART goals (Specific Measurable Attainable Realistic Timely).

"Quality of life is the mission, health is the focus."


  1. As my commitment to the C4 initiative, I pledge to train to run a 5k race in March. I've never done one before but I hear 'Main Man' Michael Dove talking about it all the time. My first goal is to finish!! After that then I can start working on improving my times. My training plan is to start walking at least 3 times per week for a minimum of 2 miles to get my stamina up. Then...get with Flexx for the rest of my plan.

    'Seanny' Sean D.

    What's your goal?

  2. I am so excited about the C4 Initiative. I hope that we can get a lot of people ivolved. We are looking to help people take that initial step to a healthier you!!

    Can you imagine if we can get many of our listeners to join you on that 5K race in March. Once you identify the race - maybe "Miles for Moffitt" you can encourage folks to join you.....maybe we can get a Community Comversations team. Now that would be cool!!

    Dr. B. Lee Green

    1. I will make the commitment to participate in the 5k Miles for Moffitt if the rest of The TRIO will get it in with me. TRIO?